Yoga with Goats in Tonbridge

Do you enjoy nature and want to try something fun? Do you want to look after your physical and mental health? 

 You will see goats closely, infusing fun and calmness to your experience.

 1 hour of Yoga and Qigong (beginners level) followed by a guided relaxation (Yoga Nidra) with sound healing at the beginning and the end. 

​Qigong is an energy practice involving slow mindful movements. The practice has a nature theme and changes according to the seasons. You will release energy blockage in your meridians (energy pathways) and reinforce your immune system.

In China, Qigong is used as a preventative medicine.

 Expect fun, release of the nervous system, muscles and tensions relaxed. 

​What to bring?

• Your mat or your towel 

• Comfortable, non-restrictive clothes

• Water bottle

 Beginners (or begin again) level, open to all.

​Rain or shine, this event will go ahead, in case of bad weather, tickets are non refundable.​​​​

​Venue: Princess Christian's Farm

Tonbridge TN11 9LN

Price: £22

Book via the link below or the Prices page.