Yoga & Qigong Classes in Tonbridge, Kent
A nurturing, beginner-friendly practice that meets you exactly where you are.
If you've been curious about yoga or Qigong but weren't sure it was for you, this is for you.
These classes are designed to remove every barrier. There's no experience needed, no right or wrong way to move, and absolutely no pressure to keep up.
What there is, is a warm and welcoming space where you can slow down, breathe, and start to feel genuinely well in your body. Come as you are.
⭐⭐⭐⭐⭐ 55 five-star Google reviews, returning teacher at Kent Wellness Festival and featured at the World Yoga Festival 2026
Every Class is Welcoming, Inclusive and Completely Beginner-Friendly
Think of each class like a buffet, at every moment you'll have options, and you simply take what serves your body and your energy that day. You might see one person in a standing pose while another rests in a gentler variation beside them.
Someone might be in a chair, someone on the mat, everyone attuning to themselves, everyone equal. That's not just accommodation, that's the practice. Listening to your body is one of the most powerful things you can learn to do.
The Breath
Yoga / Qigong Poses
Stretches
Alignment
Relaxation
If you’re looking for something more relaxing, why not explore Yin Yoga & Yoga Nidra?
A Practice That Takes You on a Journey
These aren't just weekly classes, they're a seasonal journey that deepens every time you return.
Each term follows a 5 to 6 week course built around the Qigong seasonal calendar, yes, five seasons, not four, each with its own energy and focus.
Every term has its own theme and its own set of Qigong poses, playful, nature and animal-inspired movements that are woven through every session.
Week by week you'll learn and layer these poses until they become second nature, each one working with the body's natural energy pathways and the organs associated with that season. The yoga flow shifts and evolves around them, so every class feels fresh, but the repetition of those core Qigong anchors means you genuinely master them and feel their benefits building over time.
And because the practice follows the seasons, it never fully repeats itself. Students who come term after term find themselves on an ever-evolving path, growing healthier, more grounded, and more in tune with their own body and the natural world around them.
New to the area or unable to commit to a full term? Drop-in spaces are available for those whose schedules need flexibility.
Helpful Information
When & Where are Classes?
Tuesdays, 9.30-11am
Ridgeway Crescent, TN10 4NP
Wednesdays 7.30-8.45pm
Studio & Online
Hildenborough Village Hall, TN11 9HY
Fridays, 9.30-11am
Ridgeway Crescent, TN10 4NP
Price & Booking
Taster:
£19 for 90min
£16 for 75min
Term Price (or Pro-rated):
90min Class: £17
75min Class: £14
Join Me Online.
If you can’t make in person it’s easy to join me online.
A Zoom link will be included in your booking confirmation email.
What to Bring
Yoga & Qigong classes: a mat and a blanket.
Yin & Yoga Nidra classes: a mat, a pair of blocks, and a blanket.
Contact me.
Do you have a question about yoga or qigong classes? I’d be happy to help you.
