Yoga & Qigong Classes in Tonbridge, Kent

Calming, nurturing, beginner-friendly sessions.

This is yoga and Qigong (a bit like Tai Chi) fusion for those who overstressed, tired and want to slow down.

These classes are designed for beginners. They follow a seasonal theme, helping you to tune in to nature and harmonise your body and mind. You learn animal forms in relation with the season and as you repeat the movements, you stimulate your meridians (also called energy lines), optimising the functioning of your organs.

In China, it is considered a preventative medicine. Warm and welcoming space to slow down, breathe, and connect with your body.

⭐⭐⭐⭐⭐ Over 55 five-star Google reviews, returning teacher at Kent Wellness Festival and featured at the World Yoga Festival 2026

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Person in upward-facing dog yoga pose indoors during a yoga class with Candice Yoga Tonbridge..

Every Class is Welcoming, Inclusive and Completely Beginner-Friendly

Think of each class like a buffet, at every moment you'll have options, and you simply take what serves your body and your energy that day. You might see one person in a standing pose while another rests in a gentler variation beside them.

Someone might be in a chair, someone on the mat, everyone attuning to themselves, everyone equal. That's not just accommodation, that's the practice. Listening to your body is one of the most powerful things you can learn to do.

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The Breath

Line art of a person in a yoga warrior pose

Yoga / Qigong Poses

Continuous line drawing of a person in a seated yoga pose, black background

Stretches

Continuous line drawing of a person doing a yoga pose, possibly Triangle Pose, with an arm raised and the other touching the ground.

Alignment

Line art of a kneeling person in a meditative pose with hands together, surrounded by celestial symbols like the sun, moon, and stars.

Relaxation

If you’re looking for something more relaxing, why not explore Deep Rest & Sound Healing?

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A Practice That Takes You on a Journey

These aren't just weekly classes, they're a seasonal journey that deepens every time you return.

Each term follows a 5 to 6 week course built around the Qigong seasonal calendar, yes, five seasons, not four, each with its own energy and focus.

Every term has its own theme and its own set of Qigong poses, playful, nature and animal-inspired movements that are woven through every session.

Week by week you learn and layer these poses until they become second nature, each one working with the body's natural energy pathways and the organs associated with that season. The yoga flow shifts and evolves around them, so every class feels fresh, but the repetition of those core Qigong anchors means you genuinely master them and feel their benefits building over time.

And because the practice follows the seasons, it never fully repeats itself. Participants who come term after term find themselves on an ever-evolving path, growing healthier, more grounded, and more in tune with their own body and the natural world around them.

New to the area or unable to commit to a full term? Drop-in spaces are available for those whose schedules need flexibility.

Candice in a patterned sweater and maroon pants practices yoga outdoors on a large rock in a wooded park during autumn, with green and yellow foliage overhead.

  • "Practising yoga with Candice gives me a feeling of wellbeing and a boost of energy. My joints are loosened, and I feel more at peace. Candice is an attentive and precise yoga teacher. She is carefully listening to the expectations and experience of her students. She adapts the practice to her students to make it accessible for all."

    Natalie Turpin

  • "I have been taking yoga lessons from Candice for a while now and I have found them really useful for both mind and the body. She applies both philosophical and physical aspects of yoga to ensure that you get best experience through yoga. She genuinely cares for your wellbeing and makes sure that her sessions are bespoke to make everyone enjoys and rejuvenate. I highly recommend joining her classes and workshops."

    Prashant Sawant

  • "Candice offers a friendly, relaxing and adaptive classes. I am a beginner but wanted to stretch myself during class and she helps with that, giving a range of options. She is incredibly welcoming and you can see she has a passion for yoga and classes that focus on wellbeing. Highly recommend"

    Vanessa Gatward

  • "Candice’s yoga has really helped with my back pain. Her classes are calming. I paid for a private session to get targeted yoga moves for neck, back and shoulder pain and tension, which I’ve been able to do at home exercise and this has really helped too. Highly recommend!"

    Ness

  • "I have been doing yin yoga and nidra with Candice since May. The classes are really good for me, i especially enjoy the nidra as I have never slept very well but after her class I notice that I sleep better. If you miss a lesson she will send a recording so you can do at home which is a brilliant option if you can't make a class. All our bodies are different and Candice will adjust your positions in yin to suit you. Thank you Candice!"

    Angie

  • "The restorative nature of this gentle practice for body, mind and spirit is tangible daily. Thank you Candice!"

    Patricia Winter

  • "I love Candice’s classes! Qigong is so nourishing for my body and mind, Candice explains how to do every move and then tells us what it does for your body. She is supportive and caring throughout the practice. Definitely recommend 😊"

    Kim Carey

Helpful Information

People participating in a yoga class in a bright, spacious room with wooden floors and a high, angled ceiling. They are on yoga mats, stretching with their arms raised.

When & Where are Classes?

Tuesdays, 9.30-11am
Ridgeway Crescent, TN10 4NP
 
Wednesdays 7.30-8.45pm 
Studio & Online 
Hildenborough Village Hall, TN11 9HY

Fridays, 9.30-11am
Ridgeway Crescent, TN10 4NP

Price & Booking

Taster:

£19 for 90min

£16 for 75min

Term Price (or Pro-rated):

90min Class: £17

75min Class: £14

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Person practicing yoga from home, she is attending a livestreamed class or online session.

Join Me Online.

If you can’t make in person it’s easy to join me online.

A Zoom link will be included in your booking confirmation email.

What to Bring

  • Yoga & Qigong classes: a mat and a blanket.

  • Yin & Yoga Nidra classes: a mat, a pair of blocks, and a blanket.

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Contact me.

Do you have a question about yoga or qigong classes? I’d be happy to help you.

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