Yoga & Qigong Classes in Tonbridge, Kent

Move, Breathe & Rebalance with Yoga Qigong fusion.

Classes to release tension, energise & restore. Open to all levels of experience.

Classes are purchased per term (for a saving) or can be purchased individually to try the class. We hold classes four times a week, with extended events and retreats also!

Person in upward-facing dog yoga pose indoors during a yoga class with Candice Yoga Tonbridge..

Learn the basics of Yoga & Qigong

Silhouette illustration of a woman in a yoga pose with floral background.

The Breath

Line art of a person in a yoga warrior pose

Yoga / Qigong Poses

Continuous line drawing of a person in a seated yoga pose, black background

Stretches

Continuous line drawing of a person doing a yoga pose, possibly Triangle Pose, with an arm raised and the other touching the ground.

Alignment

Line art of a kneeling person in a meditative pose with hands together, surrounded by celestial symbols like the sun, moon, and stars.

Relaxation

If you’re looking for something more relaxing, why not explore Yin Yoga & Yoga Nidra?

Improve your physical & mental health with Qigong.

Understand how Qigong can support your health. Discover the meridians or channels of energy in your body and how to clear energy blockage with simple Qigong forms or movements.

You will gain understanding of the key basic postures in yoga and how they can be weaved with a Qigong practice. 

The breath is an underlying theme as it is essential to regulate the nervous system and more specifically the parasympathetic nervous system (rest and digest).​

Qigong follows the agricultural calendar. There are 5 seasons in Qigong and each season is related to specific meridians, organs and emotions. Each season, the practice will change as we explore the theme of the given season around energy. How to create more of it, cultivate it, through simple movements and relaxation practices. You will learn about the organs associated with the seasons and how you can live in harmony with nature and your body.

A person practicing yoga outdoors on green grass near a tree, wearing a white tank top and dark leggings, performing a side stretch pose.

  • "Practising yoga with Candice gives me a feeling of wellbeing and a boost of energy. My joints are loosened, and I feel more at peace. Candice is an attentive and precise yoga teacher. She is carefully listening to the expectations and experience of her students. She adapts the practice to her students to make it accessible for all."

    Natalie Turpin

  • "I have been taking yoga lessons from Candice for a while now and I have found them really useful for both mind and the body. She applies both philosophical and physical aspects of yoga to ensure that you get best experience through yoga. She genuinely cares for your wellbeing and makes sure that her sessions are bespoke to make everyone enjoys and rejuvenate. I highly recommend joining her classes and workshops."

    Prashant Sawant

  • "Candice offers a friendly, relaxing and adaptive classes. I am a beginner but wanted to stretch myself during class and she helps with that, giving a range of options. She is incredibly welcoming and you can see she has a passion for yoga and classes that focus on wellbeing. Highly recommend"

    Vanessa Gatward

  • "Candice’s yoga has really helped with my back pain. Her classes are calming. I paid for a private session to get targeted yoga moves for neck, back and shoulder pain and tension, which I’ve been able to do at home exercise and this has really helped too. Highly recommend!"

    Ness

Helpful Information

When & Where are Classes?

Tuesdays, 9.30-11am
Ridgeway Crescent, TN10 4NP
 
Wednesdays 7.30-8.45pm 
Studio & Online 
Hildenborough Village Hall, TN11 9HY

Fridays, 9.30-11am
Ridgeway Crescent, TN10 4NP

Price & Booking

Taster:

£15 for 75min or £18 for 90min

Bundle/Term Price:

90min Classes: £80 (5 weeks) or £96 (6 weeks)

75min Classes: £65 (5 weeks) or £78 (6 weeks)

Person practicing yoga in Warrior II pose on a yellow mat, in front of large windows with a wooded view.

Join Me Online.

If you can’t make in person it’s easy to join me online.

A Zoom link will be included in your booking confirmation email.

For the Yoga & Qigong classes, you will need a mat and a blanket.

For the Yin & Yoga Nidra classes, you will need a mat, a pair of blocks and a blanket.

Person practicing yoga indoors, standing on a yellow mat in a warrior pose, wearing a blue tank top and dark leggings, with large windows revealing a forest view.

Contact me.

Do you have a question about yoga or qigong classes? I’d be happy to help you.